TPI Certified Trainer – Charlotte, NC

Recently I’ve been getting inquiries from golfers who know of  ‘TPI’ (the acronym for Titleist Performance Institute). They know that TPI is the gold standard in golf performance education and trust the quality of those who wear that label. But just what is TPI? What does it do, what is its mission, and how can […]

What Is Your Golf Fitness Handicap? TPI Movement Screen-Charlotte, NC

Every golfer knows his golf handicap. Which for men, is generally between zero and twenty-eight. It serves the purpose of comparing your performance to that of other golfers. And maybe more importantly, it gives you a measure of whether or not you are improving or declining. The lower your handicap, the better golfer you are. […]

Best Valentine’s Day Gift For Him, 2024-Fit For Golf, Charlotte, NC

Unlike the ladies who are reading this post, we men don’t want flowers, chocolates, or even a new sweater for Valentine’s Day! If your man is a golfer, he wants something that will help him play golf better! And by that, I don’t mean he needs a new driver or a box of Titleist golf […]

70% of All Amateur Golfers Do This. Do you? PART 2: TPI Trainer, Ballantyne, NC 28277

In Part 1 of this article series, I talked about the fact that Early Extension is extremely common among amateur golfers. I feel it is the most common swing characteristic that negatively affects your swing and your game. Part 1 covered the physical requirements necessary to avoid early extension in the backswing. This article will […]

“My back, my back” – Part 1: Golf Fitness Coach, Charlotte

I don’t know about you, but I’m a HUGE Seinfeld fan (not that there’s anything wrong with that). The show aired at a time in my life when I could relate to the characters and I would later come to appreciate them even more when I moved to NYC in 2005. I even ate at […]

Play Your Best Golf! TPI Fitness Screen, Charlotte, NC

“Golf is a very complicated game. It’s taken me years and years of practice just to be terrible.”__Mike Brady (The Brady Bunch-S4,E11) Golf is often called an easy game that’s hard to play. And it’s even harder when your own body gets in the way. Every golfer that I’ve worked with since 2010 has said […]

Do You Feel Stiff? Part 3: Golf Fitness Trainer, Charlotte

Just a quick rewind. In Part 1 of this article series, I covered the fact that to Play Golf Better, you first need to be able to move better. And, to move better you need more flexibility, mobility, and tissue elasticity. I also noted that the best athletes in any sport are typically the best […]

Do You Feel Stiff? Part 2: TPI Trainer, Charlotte

In Part 1 of this series, I discussed that better athletes move with fluidity and grace. And since fascia is the medium of movement, to move better you need to have healthy fascia. What Leads to Unhealthy Fasica?  A sedentary lifestyle, repetitive movement patterns, muscle imbalances, inflammation, and injuries to name a few. So, how […]

Do You Feel Stiff? Part 1: TPI Trainer, SouthPark

Hell, I know I do! Certainly in comparison to my 52-year-old body, and my 42-year-old body. At 62 and counting, it takes more time and better strategies to NOT feel stiff. That’s what I’m about to share with you in this article series. Flexibility, or more accurately, tissue elasticity diminishes with age, just like every […]