The Best Stretches For Golf-Part 2-Golf Fitness Charlotte

If you go back to Part 1 of this 3 part series you will see that the first stretch I recommended was related to improving your hip mobility. In Part 2 I am going to take you up to the shoulders. What’s the Shoulder Flexion (Lat Length Test) Got to Do With It? The majority […]

Play Like The Pros – Golf Fitness Charlotte

Charlotte, NC is buzzing with excitement as today, May 3rd, is the first day of the Wells Fargo Championship right here at Quail Hollow Country Club. The Wells Fargo Championship is one of the largest, most prestigious sporting events in the Charlotte region. Its history extends back to 2003 and with a total purse of […]