Transform Your Game for 2025
How am I going to do that you ask? Well, I’ll tell you how you’re not going to – by doing the same things you did last year.
If you are one of those golfers whose game is stagnant, who loses yards off the tee every year, or whose body aches after a weekend of golf, this message is for you!
Dude, it’s not the equipment. It’s you! You swing the club, the club hits the ball. If you want to be more efficient at doing that, you need a body that works more efficiently.
“If you want different things, you need to do things differently.” __ Brett Cohen
If you’re like most golfers I know you want:
- More power off the tee
- More consistency, and
- The ability to play golf (injury-free), for as long as time allows.
Getting a new driver for Christmas isn’t going to get you anything on that list!
If you want all of those things you are going to need to improve you, the athlete moving the club. Not only will improving your athleticism help you play golf better, but it will help you live life better. I can say that with certainty because I’ve been “adding distance to drives and years to lives since 2010.”
“Most amateur golfers that struggle with their swing is because their bodies physically can’t move the way you’re supposed to – to hit a golf ball.”__Scottie Sheffler 1st in PGA Tour – World Ranking
“Like so many others, I took regular golf lessons but resisted the notion that I was out of shape. I’ve been working with Brett for 3 years now and have come to the understanding of what I believe to be true for every golfer over 50, namely that we are physically unable to reproduce the swing that our pros are teaching us.”__Mark Cusick (just a regular golfer just like you).
Off-Season Training
The next few months are the time (key) when golfers like you can make the most progress towards a better next season.
We do this by first identifying the physical restrictions that are preventing you from playing your best golf and then creating an exercise program to help you move the way you need to – to play golf the way you want to.
The screen is the first thing we as TPI-trained professionals in order to see what you are physically capable of. Once we have that information we can share it with your instructor so that they understand how you move. This way when they ask you to do something and you can’t they’ll know if it’s physical or instructional.
“Why guess when you can assess?“__Dr. Greg Rose
The Plan
This 6-week introductory program will set you up for success by helping you enhance your:
- Mobility
- Strength
- Balance
- Coordination
Physical qualities that allow you to get into a desired position and deliver the club with accuracy and consistency while minimizing the risk of injury.
Your physicality matters! Avoid the same inconsistency and frustration you did last year.
One-on-One Coaching
- This 6-week program starts with the TPI 16-point physical screen that helps to identify your specific limitations and how they may be affecting your body and your swing.
These are the same tests that professional golfers get when they go to TPI Headquarters in Oceanside, CA. (Take a look)
- Then we create an exercise program to help eliminate those restrictions to give your pro more to work on in your lessons and you more to work with on the practice tee.
- Most of you will need help improving rotational capacity in areas such as the; ankles, hips, thoracic spine, shoulder, and neck.
- By improving the mobility of each of these joints we now have the opportunity to move into positions that were previously impossible.
- Each session will contain coordination and balance drills to get your nervous system used to moving in a different way.
- Want More? There’s a lotta more! Stability, balance, strength, speed, power.
The pros know the secret to gaining and keeping their edge is in building a body specialized for golf, to hit more powerfully, without pain.
“If I didn’t know how good it felt to work out and how much the body needed it, I would’ve started as soon as I started playing golf.”__Rafael Campos, 2024 Butterfield Bermuda Champion.
Now you can train like the pros.
Let’s get you moving the way you need to – to play golf the way you want to.
The ultimate goal of this program is to help you become a better golfer.
This is your chance to upgrade your game before the grass turns green again.
Take your game to the next level. There’s no better time to start than NOW.
Space is limited. This program WILL set out.
To register call: (917) 596-8485 or Email: info@golffitnesscharlotte.com
Here’s to Longer Drives, Lower Scores and Fewer Injuries in 2025
