Play With The Confidence Of A Pro – PART 2: Golf Performance Coach, Charlotte, NC
Quick Rewind In PART 1 of this 2-part series, I covered the importance of a proper warm-up, which involved 3 distinct steps. We can sum
Play With The Confidence of A Pro- PART 1: Golf Performance Coach, Charlotte, NC
Play With The Confidence of A Pro I’m going to start this article off with a very simple concept. If you want to play with
Understanding How The Body Rotates – Golf Performance Coach, Charlotte, NC
Golf is a whole-body, rotational, power sport. And most of you struggle with both rotation and power. Take a look at the ultimate expression of
Maintain Your Mobility: PART 4 – Golf Mobility Specialist, Charlotte, NC
Another quick rewind In Part 1 of this series, I told you that we lose mobility over time because we stop using our bodies as
Maintain Your Mobility: PART 3 – Golf Mobility Coach, SouthPark, NC
Quick Rewind In PART 1, I told you that: The main reason you have lost your mobility is that you have stopped using your body
Maintain Your Mobility: PART 2 – Golf Fitness Coach, Ballantyne, NC
Quick Rewind In Part 1 of this series, there were three major points. MOBILITY – “The ability to get from place to place under one’s