Repair and Regenerate-PART 1-TPI Certified Golf Fitness Instructor, SouthPark, NC
Do you wake up sore, stiff, and weaker than the day before? If you do, then the advice below should help. Every night, your body
One interesting fact that most people don’t know about me-Golf Fitness, Myers Park, NC
In 1987, just two and one-half years after graduating from the State University of Fredonia, with a Bachelor of Science Degree in Education, I found
New Year-More Distance-Golf Fitness, Myers Park, NC
Longer Drives…wouldn’t that be nice? One of the most common complaints I get is a loss of club head speed over time. “I am 65
2026-This Could Be The Year That Changes Everything…..TPI Certified Golf Fitness Coach, Ballantyne, NC
2025 Rewind The rewind actually begins towards the tail end of 2024, when I attended my 3rd TPI Golf Fitness Summit. As a result of
Reduce Stiffness in 2026! TPI Golf Fitness Coach, SouthPark, NC
The number one complaint I get from golfers is that their bodies don’t move the way they need to – to play golf the way
Push for Help-TPI Golf Fitness Coach, SouthPark, NC
Less than happy with your driving distance? Not pleased with your swing’s consistency? Does your body ache after a weekend of golf? I CAN HELP!