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Fitness Education
Brett Cohen

Do You Feel Stiff? Part 1: TPI Trainer, SouthPark

Hell, I know I do! Certainly in comparison to my 52-year-old body, and my 42-year-old body. At 62 and counting, it takes more time and

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January 8, 2024 No Comments
Fitness Education
Brett Cohen

Off-Season Training For Golf: PART 2-Golf Charlotte, 28211

Part 1 review: In Part 1 of this series, we established that the first thing you should do in the off-season is to get screened

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December 28, 2023 No Comments
Golf
Brett Cohen

‘Tis the Season for Off-Season Training: PART 1-Golf Charlotte, Myers Park, 28209

Today is Christmas. We are definitely in the off-season for golf. Unless you’re living in the SouthWest or the Western part of the United States.

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December 25, 2023 No Comments
Golf
Brett Cohen

Have You Heard This Yet? Golf Fitness-Myers Park, 28209

Podcasting. A word that wasn’t even in our vocabulary before 2003! This form of digital audio content distributed over the internet was first meant to

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December 15, 2023 No Comments
Golf
Brett Cohen

Give The Gift Of PAIN FREE Golf: TPI Trainer, SouthPark, 28211

Yes, my friends, Christmas is coming! It appears on retail stores shelves somewhere around Halloween, but it’s less than a month away. And of course,

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November 29, 2023 No Comments
Fitness Education
Brett Cohen

IMPROVE Your Golf Swing-PART 1: TPI Trainer, Myers Park

In part 1 of this article, we are going to go deep into what the term disassociation is and why it’s such an important concept for rotational athletes such as golfers to understand, and a skill they

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November 26, 2023 No Comments
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