Are You Addicted To Golf? Golf Performance Coach, Charlotte, NC
How do you know? You watch every tournament on TV, even the LIV tour! You read every golf magazine you can find. You Get The
Don’t Be This Guy! Functional Aging Fitness Specialist, Charlotte, NC
It’s as familiar as seeing a squirrel in the park. A man of a certain age who doesn’t have enough junk in the trunk
Senior Golfer Alert! Golf Performance Coach, Charlotte, NC
Golf has been traditionally thought of as a GAME you take up when you retire. I believe people think this because there’s no running around
The Road To Becoming A Golf Fitness Specialist – Golf Performance Coach, Charlotte, NC
2001 My fascination with the world of Golf Fitness started when golf fitness wasn’t yet part of the fitness industry. Remember 9 -11? Of course,
Remaining Independent After Age 60: PART 1 – Functional Aging Fitness Specialist, Charlotte, NC
Introduction: Tales of a Fountain of Youth have been recounted in writings across the world for thousands of years. It seems humans have always been
Let’s Get Familiar With Fascia: PART 1 – TPI Fitness Coach, Charlotte, NC
What is FASCIA – Fascia is the connective tissue encompassing our muscles and organs. Whether it’s the white filmy covering of a chicken breast or