
Fitness Education
Senior Golfer Alert! – TPI Trainer, Charlotte
Golf has been traditionally thought of as a GAME you take up when you get ‘old’. I believe people think this to be the case
June 13, 2023
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Fitness Education
Golfers Add 10 Yards to Your Drive With This Exercise – Golf Fitness, Charlotte
The Russian Twist Why is it called the Russian Twist? I don’t really know. But I do know it’s an awesome exercise I’ve been doing
June 13, 2023
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Fitness
Best Gift For The Golfer Dad! – Golf Fitness Trainer, Charlotte
June 18th is Father’s Day and if you are a golfer or your dad is a golfer, there’s no better gift than the gift of
June 11, 2023
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Fitness Education
More Yards, More Years, More Fun – Golf Fitness, Charlotte
Imagine what it would feel like to drive the ball 20, 30, or even 40 yards past your buddies. They may ask you what driver
June 10, 2023
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Fitness Education
Don’t Go To The Hardware Store For Milk! – TPI Trainer, Charlotte, NC
If you are reading this article you likely play golf and are looking to play golf better! You have taken it upon yourself to do
May 28, 2023
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Golf
The Best Stretches For Golf-Part 2-Golf Fitness Charlotte
If you go back to Part 1 of this 3 part series you will see that the first stretch I recommended was related to improving
May 17, 2023
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