Fitness Education
Change your Body – Change your Swing: TPI Fitness Coach, Charlotte, NC
Hey Charlotte golfers. I want you to take a minute to reflect on last season. Did it go as well as you wanted it to?
January 21, 2025
No Comments
Fitness Education
Put Some Sting In Your Swing Before Spring: PART 1 – TPI Coach, Charlotte, NC
“You gotta get speed – demon speed – speed is what we need – greasy, fast, speed!”__Mickey The year, 1979 *the year I graduated
January 11, 2025
No Comments
Fitness Education
Exercise IS Medicine: PART 1 – The Doctor Will See You Now – TPI Coach, Charlotte, NC
I don’t know about you, but I never had a doctor that looked like this! But that’s not the point of this article, just saying.
January 4, 2025
No Comments
Lifestyle
New Year-Better You! Set Your Goals & Crush Them….Golf Fitness Trainer, Charlotte, NC
New Year-New You. How many times have you heard that one? As humans, it seems natural to use dates on the calendar to mark the
December 29, 2024
No Comments
Fitness Education
“The season favors the prepared”- K. Wayne-Golf Fitness Charlotte, NC
Like it or not, winter is officially here and we are now in the off-season. The off-season is the perfect time to prepare for next
December 20, 2024
No Comments
Fitness Education
All I Want For Christmas….Golf Fitness Trainer, Charlotte, NC
Transform Your Game for 2025 How am I going to do that you ask? Well, I’ll tell you how you’re not going to – by
December 7, 2024
No Comments