Welcome Charlotte Golfers – Golf Fitness Charlotte

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Hello Charlotte Golfers!

Let me introduce myself. My name is Brett Cohen and I'm a TPI Golf Performance Specialist. I help golfers just like you improve how they move and that leads to: Longer Drives, Lower Scores and Fewer Injuries.

"My longest drive used to be 240 yards, with an average of 225. Now I have hit several 270 yarders and one 280! Gonna be a fun season." Thanks Brett__Ken Davenport 

How Do I Do It?

I help golfers Play Golf Better first by helping them move better. In other words, I help them eliminate the physical restrictions that are preventing them from playing their best golf. Why? The average amateur golfer is not physically capable of performing the required body movements that are desired and required of a bio-mechanically correct golf swing. And that leads to shorter drives, frustration, and oftentimes injury!


"Like so many others I took regular golf lessons, but resisted the notion that I was out of shape. I have been working with Brett for 3 years and now understand what I believe to be true for all golfers over 50, namely that we are physically unable to produce the swings that our pros are teaching us." __Mark Cusick

"Until you can get into a position, until you can move the joints the way they need to move, it will be very difficult to enhance your power and hit the ball with consistency. If we look at most people that struggle with golf it’s because they lack mobility." _Mike Boyle, World Famous Strength & Conditioning Coach


The Process

Just like seeing a physician, before you get medicine or a surgery you need to be evaluated or tested. We need to see just what you can and cannot do as it relates to what is desired of a biomechanically correct golf swing. To do that we perform what is known as the Level 1 Screen. 


"As an instructor I need to know what you are physically capable of so that when we start looking at your golf swing we can look at whether or not there's a body-swing connection." _Dave Phillips (Joh Rahm's Golf Coach).

The body-swing connection tells us whether or not your golf swing is the way it is because of the way your body works or is it a lack of instruction and practice? 

Then What? 

Through the science of exercise and rehabilitation I help you eliminate the physical restrictions and add drills to perfect the skills you will need to play golf better. And that leads to Longer Drives, Lower Score and Fewer Injuries.

 

So when your body doesn’t work the way it needs to - to play golf the way you want to - come see the Guru. 
I can help you Play Golf Better.